If you've recently undergone oral surgery, you may be wondering how to reduce swelling and discomfort naturally. Fortunately, there are several steps you can take to ensure a speedy recovery. From using cold compresses to avoiding certain foods, here are some tips for reducing swelling after oral surgery. For the first 24 hours after the procedure, it's important to use cold compresses or ice packs to control swelling and pain. Wrap some ice cubes, an ice pack, or even a bag of frozen vegetables in a towel so that the cold doesn't come into direct contact with the skin.
This will help reduce inflammation and numb the area. It's also important to stay hydrated during your recovery period. Without enough fluids, facial tissues won't receive the oxygen and nutrients they need to heal quickly. So make sure you're drinking plenty of water throughout the day. Smoking is another habit that can slow down the healing process and prolong swelling. The substances in tobacco smoke, such as nicotine, carbon monoxide and hydrogen cyanide, can alter the healing process.
Plus, smoking increases the risk of infection after surgery and can cause blood clots to break off. Swelling around the cheeks, gums, or surrounding areas is common after a tooth has been extracted and won't be visible until a day has passed after surgery. To reduce discomfort, avoid chewing on hard, crunchy foods such as popcorn and carrots in the area where the oral surgery was performed for the first 6 to 8 weeks. Be sure to consume only liquids or soft foods for the first or second day after oral surgery. Rest and recover, and don't lift heavy objects or do strenuous exercise for the first few days after oral surgery. Your oral surgeon will likely tell you not to rinse your mouth for the first 24 hours after oral surgery, but you can do so on the second day. This will help keep your mouth clean and reduce bacteria buildup. By following these tips, you can reduce swelling and discomfort after oral surgery and ensure a speedy recovery.
If you have any questions or concerns about your recovery period, be sure to contact your oral surgeon for expert advice.